Building Personal and Community Resilience Workshop Series
Each workshop will be held from 7:00pm – 8:30pm EST on the following dates:
Week 1: Thursday, April 29th - What is Resilience?
Week 2: Thursday, May 6th - Mindfulness and Self-Compassion
Week 3: Thursday, May 13th - Developing Resilient Relationships
Week 4: Thursday, May 20th - Gratitude and Appreciation
Week 5: Thursday, May 27th - Remembering the Big Picture
The workshops will be facilitated by Katherine Manners and Carolina Bautista-Velez, OVC consultants, two of the foremost authorities with decades of experience in trauma-informed practices to promote resilience.
This series is free and open to all. Participants are invited to attend one or all of the workshops but benefit most from attending the entire series. Registration is required. The workshops will be held via Zoom.
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