This week, Voices Center for Resilience is pleased to present two virtual, interactive workshops that further our goal of Building a Resilient Community. We hope you will participate to learn more about community resilience and wellness.

All are welcome to attend and we look forward to seeing you online!

What is Resilience?
Wednesday, January 26 - 12:00pm EST

Join us for the first in a series of five monthly workshops focused on Building Personal an Community Resilience, presented by Katherine Manners and Carolina Bautista-Velez.

These presentations will be followed by a live discussion with participants facilitated by VOICES staff. Participation is free and registration is required.

Attaining Wellness Through Yoga & Mindful Practice
Thursday, January 27 - 7:00pm to 8:30pm EST

Join us for this foundational workshop facilitated by Yoga Instructor, Wendy Boscia who will share her expertise, focusing on the pillars of yoga practice: breath, and anchoring in the present moment.

Participants will learn about mindfulness and meditation through a series of visualization and grounding exercises and will flow through a chair yoga sequence - bending, twisting, stretching, and lengthening the body while fully supported.

From 9/11 to today, helping families and communities heal after tragedy

Voices Center for Resilience assists communities in preparing for and recovering from tragedy, and provides long-term support and resources that promote mental health care and wellness, for victims' families, responders and survivors.

More Information:
(203) 966-3911 |

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