Learning to Thrive, Not Just Survive
During the Holidays
Virtual Workshop
Presented by: Mickie Brown, RN, HN-BC
 
Wednesday, November 30 - 7:00pm to 8:30pm EST
Register Now
Do you anticipate feeling overwhelmed as the holidays approach? You're not alone.
 
Would you like to learn new ways to THRIVE, not just SURVIVE during the hustle and bustle of the holiday season? This virtual workshop will provide creative ways to help you enjoy this time of year and connect with your particular observance in a deeper and more profound way.
 
The presentation will focus on providing practical tips and mindful antidotes to support your health and happiness despite the expectations of the season. Join us for an insightful presentation by Mickie Brown followed by an open discussion facilitated by VOICES staff.
 
About the Presenter
Mickie Brown, RN, HN-BC
Mickie Brown, RN, HN-BC is Clinical Manager for Education, Mindfulness and Patient Well - Being at the Mount Sinai Selikoff Centers for Occupational Health, New York City. Mickie is a holistic nurse, a certified Mind-Body medicine instructor and a qualified Mindfulness Based Stress Reduction (MBSR) instructor.
She has extensive experience teaching Mindfulness and Mind Body skills within healthcare settings as well as for corporations. Experiencing the power of mindfulness in her own life, informs Mickie’s teaching of mindfulness to others.
 
Managing Grief During The Holidays
From Surviving and Striving, to Healing and Hope
 
Presented by: Connie Palmer, LCSW
 
Tuesday, December 13 - 7:00pm to 8:30pm EST
Register Now
Grief is always painful, but sometimes it feels like someone turns up the volume on our grief during the holidays. VOICES is offering a virtual workshop to explore and discuss our personal experiences of loss this holiday season.
 
The presentation will consider what makes the holidays difficult and ways of coping with the pain of grief. Participants will learn strategies to continue on the journey of hope and healing during the holiday season.
 
About the Presenter
Connie Palmer, LCSW
Connie Palmer, is a licensed clinical social worker, an experienced teacher, presenter, therapist, and school counselor, who has spent more than thirty years of working with children, youth, and families. Ms. Palmer is the owner of Therapeutic Learning Connections which offers social, emotional learning workshops to community organizations, schools, and workplaces.
She is also a Grief Educator for Imagine, a Center for Coping with Loss in Mountainside, NJ which offers grief support groups and grief education.

From 9/11 to today, helping families and communities heal after tragedy

Voices Center for Resilience assists communities in preparing for and recovering from tragedy, and provides long-term support and resources that promote mental health care and wellness, for victims' families, responders and survivors.

More Information: www.VoicesCenter.org
(203) 966-3911 | Support@VoicesCenter.org

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